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Category Archives: Beauty and Health & Lifestyle

10 fruits with high sugar levels

Hello, dear reader friend. All health lovers Fruits are foods that provide vitamins and minerals to the body. You are probably familiar with and have tried eating almost every type of fruit in Thailand, right? Both sour and sweet fruits, very sweet, less sweet, but

Cucumber, benefits, properties, precautions

Get to know cucumbers Cucumber (Cucumber) is an annual plant that originates from India. It is a plant in the same family as gourds, pumpkins, watermelons, gourds, bitter gourds, and cucumbers are easy to grow plants. fast growth It has a taproot and many branch roots. 

9 easy ways to relieve stress

Stress is a danger that is near us. It’s more dangerous to your physical and mental health than many people think. In addition to causing a headache It also increases the risk of heart disease. High blood sugar, abdominal pain, and in women, it also

How to choose a toothbrush

    A toothbrush is an important tool for cleaning your mouth. Using an inferior toothbrushs In addition to being ineffective in cleaning the mouth. It also has an impact on oral health: toothbrushs bristles that are too hard will wear out your teeth. and irritation to the gum edge May

How to care for ear health

How to take care of your ear health The ear is an important organ that helps us hear various sounds. for communication and conversation It is also an organ involved in balancing the body while moving. Therefore, we should take care of our ears. To use your ears effectively

Brush your teeth the right way Helps prevent tooth decay

For children aged 3-6 years, parents should teach children how to brush their teeth. Brush your teeth properly Good for oral health and reduce tooth decay problems. It was found that children with tooth decay in their primary teeth There will be a 3 times greater chance of tooth

7 foods the more you eat May cause wrinkles easily.

One of the reasons why girls’ skin Wrinkles easily occur. Food that is eaten regularly. Because some foods contribute to wrinkled facial skin. Not radiant and not firm. Today we have collected 7 types of food that if girls Accidentally ingested excessive amounts It causes wrinkles on the skin very easily. Let’s

Why do some people eat spicy food to get diarrhea, but others don’t?

How are people’s bodies sensitive to spicy flavors differently? And can we eat spicy food without upset stomach? Some people may have wondered. Eat the same food as others But the other person had diarrhea. Abdominal pain from spicy food But the other person was nothing. why Are our bodies really sensitive