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How to choose a toothbrush

    A toothbrush is an important tool for cleaning your mouth. Using an inferior toothbrushs In addition to being ineffective in cleaning the mouth. It also has an impact on oral health: toothbrushs bristles that are too hard will wear out your teeth. and irritation to the gum edge May

How to care for ear health

How to take care of your ear health The ear is an important organ that helps us hear various sounds. for communication and conversation It is also an organ involved in balancing the body while moving. Therefore, we should take care of our ears. To use your ears effectively

7 foods the more you eat May cause wrinkles easily.

One of the reasons why girls’ skin Wrinkles easily occur. Food that is eaten regularly. Because some foods contribute to wrinkled facial skin. Not radiant and not firm. Today we have collected 7 types of food that if girls Accidentally ingested excessive amounts It causes wrinkles on the skin very easily. Let’s